you are not alone.

National Suicide Prevention Lifeline- 9-8-8 

NAMI Helpline- (800) 950-6264

Trevor Crisis Hotline for LGBTQ+ Youth- 1-866-488-7386

National Domestic Violence Hotline- 1-800-799-7233 

Rape, Abuse, and Incest National Network (RAINN) Hotline-  (800) 656- 4673

Veteran’s Crisis Line- (800) 273-8255

Self-Harm Hotline- (800) 366-8288

National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255

National Crisis Line - Anorexia and Bulimia: 1-800-931-2237

Helping Survivors- Link to resources for survivors of abuse:  https://helpingsurvivors.org/resources/

NAMI Resource Directory

Additional Hotlines and Helplines

Additional Mental Health Resources

If additional resources are needed, feel free to reach out via email or phone.​

Below are three databases to help pair you with a therapist.